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HomeVacationsSeasonal depression in summer is real. Here's how to manage it, according...

Seasonal depression in summer is real. Here’s how to manage it, according to experts.

You’ve heard of the winter blues, but what about the summer blues?
While the summertime is usually associated with vacations and fun, the warmer season can bring on its own set of stresses, according to experts.
‘When people typically think of seasonal affective disorder, they’re thinking of the winter blues or winter depression. What they don’t realize is that in the summertime, you can have what’s called like this activation or irritability type of syndrome,

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