‘There are people who can take a day trip and be very refreshed’
There isn’t necessarily an ideal amount of vacation for each person. “There are people who can take a day trip and be very refreshed,” says Praslova. “There are people who can take a week or eight days and be very refreshed.” The point is, as soon as you enter the workforce, figure out how to get that time off throughout the year. If you’re not sure what could best serve to rejuvenate you, “I would recommend one or two longer vacations and several long weekends evenly distributed throughout the year,” says Jessica de Bloom, an associate professor at the University of Groningen in the Netherlands who’s researched the various benefits of vacations. This will both give you an opportunity to see how you feel after each one, and maximize the benefits of your time off in general. The point is to “create a lifestyle early on that will prevent accruing” vacation deficit, says Praslova.
‘What do I need to set me up for success?’
Why you should make taking vacations a habit
Recent Comments
Dubai International Airport sees 41.6 million passengers in first half of year, more than in 2019
on
Devout athletes find strength in their faith. But practicing it and elite sports can pose hurdles
on
Despite strong Lunar New Year holiday data, consumer spending in China isn’t roaring back just yet
on
Dave Portnoy: Taylor Swift’s security should ‘drag Kim Kardashian to jail’ if she attends Eras Tour
on
CONCEPT ART: New Details Revealed for Disney Cruise Line Lookout Cay at Lighthouse Point Destination
on
“Completely Knocked Me Out”: Rob Lowe Recalls Boxing Match With Tom Cruise On 1983 Brat Pack Classic
on
CBS Sports, Serie A announce new TV rights deal; Paramount+ to air over 400 Italian soccer matches
on
Cam Newton’s Violent Public Incident Draws Hilarious Reaction From 3x All-Star: “Where Do I Sign Up
on
Boston College vs. Army live stream, how to watch online, CBS Sports Network channel finder, odds
on
Angel Reese Launches Foundation Dedicated To Empowering Women Through Sports & Financial Literacy
on
A weaker dollar, skyrocketing prices and ‘record’ visitor numbers: Good luck in Europe this summer
on